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Elisabeth Niedereder · J-Athlete · Running · training ·Feb 28, 2021

The 4 most important tips for beginners

J-athlete Elisabeth Niedereder summarizes in a nutshell how a successful entry into the world of running can be achieved. The 26-time national champion in the middle distance is extremely successful with her company Tristyle and supports runners of all levels in achieving their goals.

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The 4 most important tips for beginners

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