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Whether hilly, flat or in alpine terrain, when it comes to trail running, one thing is the most important: having fun in the nature! Our J. Athletics Ambassador Armin Zwinz reveals his 9 best practice tips for beginners in this blog and goes into detail on the topics of nutrition and equipment.
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230 km - 10,000 meters altitude - 3 days!Immerse yourself with us in the "Mission Running SalzAlpenSteig"! Four daring trail running athletes faced a very special challenge: to run from Chiemsee (D) to Hallstatt (AUT) over the Salzalpensteig in three days. The athletes faceds an unforgettable adventure. Armin Zwinz, initiator and one of the four runners, tells you about this formative experience in our J-Athletes blog.
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